Your Super Life
From the founders of the popular superfood brand, Your Super, comes a Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature's Most Powerful Superfoods.
This beautiful cookbook shows you how to supercharge health and healing with a customizable plant-based diet and 100+ delicious recipes. After his surprise cancer diagnosis at twenty-four, author Michael Kuech radically shifted his diet. Realizing the powerful connection between food and wellness, Michael, together with his college sweetheart and now wife, Kristel de Groot, adopted a plant-based diet infused with natural, rejuvenating superfoods.
In Your Super Life, Michael and Kristel will teach readers how to tap into the natural healing power of nature’s superfoods, featuring recipes with an array of potent healing ingredients. Enjoy inspired dishes like Berry Overnight Oats, Sweet Potato Toast, Eggplant Pasta, and Turmeric Bounty Balls while improving your health in meaningful and targeted ways, including: renewed energy, weight loss, increased immunity, improved sleep and more. Your Super Life is ideal for anyone who wants to optimize their health and feel their best, while enjoying delicious and nourishing food.
Your Super Life: 100+ Delicious, Plant-Based Recipes by Michael Kuech and Kristel de Groot. Published By Harvest. Hardcover; 320 pages.